Transitions, Transformations and a Little Photography

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Agitation and Overwhelm
other, mindfulness, creativity Pamela McIntyre other, mindfulness, creativity Pamela McIntyre

Agitation and Overwhelm

Those who have been reading this blog for a while will know that last year was a pretty stressful year for me - between buying and selling a house, packing up and moving which was then followed by 6 months of renovations of the lower level of the house to build a music space for Kory. It was a lot and there were a number of times throughout the summer that I felt overwhelmed which surprised me.

Before retirement I worked in a very stressful job and was continuously on call for international and domestic divisions. I am used to having to deal with overwhelming situations and stay calm and methodically work through things which made my reaction even more perplexing. Once things calmed down and we started to really live in the new space I decided to spend some time reflecting on my feelings of agitation and overwhelm during the renovations

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Photographing exotic locations aka my backyard
photography, creativity, other Pamela McIntyre photography, creativity, other Pamela McIntyre

Photographing exotic locations aka my backyard

The title of this post is a bit tongue in cheek, but I got to thinking about this as I was debating about planning a trip to some wonderful location for photography and while I think that there is nothing quite as exciting as capturing images in a new location - a trip just didn’t seem to be coming together. I either didn’t like the timing or the itinerary or something else just didn’t seem quite right.

Lately I’ve been going through my old photography catalogues and looking for images that I overlooked for one reason or another and it’s interesting to note that I have been finding all sorts of great images and a lot of them are from photoshoots close to home. This makes sense as the majority of my images are from locations close to where I live and it also makes sense that I should be seeing progress over time and this would be reflected in the locations I shoot frequently.

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Everybody’s got a story
photography, other, mindfulness Pamela McIntyre photography, other, mindfulness Pamela McIntyre

Everybody’s got a story

This song has always resonated with me because I feel that we (let’sy be honest - I) often make assumptions of people based upon first impressions.

I make judgements based upon the way people look or act or talk - I know it’s cliche, however the saying don’t judge a book by its cover still rings true today.

I’ve mentioned before that I’m a strong introvert and people often interpret my demeanour as standoffish or cool, but it’s actually shyness mixed in with a preference of getting to know people slowly before diving in and interacting.

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Maintaining Balance
mindfulness, retirement, wellbeing Pamela McIntyre mindfulness, retirement, wellbeing Pamela McIntyre

Maintaining Balance

I recall that during my working life I was constantly searching for balance - I felt the pull from work and an even bigger pull from home to have my attention. I will admit that there were a lot of times when I didn’t get the balance right and I feel that my home life suffered as a result. In addition I think that my mental and physical wellbeing suffered - not just from the actual stress of the situation, but also the additional stress of feeling guilt and regret for not being present for my family.

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