Transitions, Transformations and a Little Photography
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Community
I was challenged recently to think about the communities I have lived in and the communities that I have passed through. What were some key characteristics of them and how did I feel being in them?
There are so many different kinds of communities that are linked to geographical circumstances and cultural practices. In North America where we have so much space there are communities that are spread wide apart with lots of space between properties - providing privacy, but also isolation. People with garages behind their homes or attached to them have the further challenge that they can enter and exit their abode without having to come in contact with anyone. Contrast this with other neighbourhoods where people live in row houses or condos with communal walls or floors/ceilings. There can be a definite lack of privacy, but also more interaction and community. There are also new communities being built around communal green spaces to encourage interactions.
Bluebird Season
This is the busy time of year for the bluebirds and for monitoring their activity - exciting times too. As I’ve mentioned before the bluebirds return from their winter homes in early to mid March and they start building nests in earnest by the beginning of May. Once the nest is built and shaped to a perfect cup the female loses the feathers on her abdomen - called a brood patch - which enables her to transfer maximum body heat to the eggs after she lays them.
Once the nest is finished she starts laying eggs - one a day for 5 - 7 days and two weeks after the last one is laid they start to hatch all on the same day! This is when the real work begins - constant feeding for both the male and the female while the little ones form feathers and grow big enough to fledge from the nest some 18-21 days after hatching. What a an amazing cycle to be able to witness and collect data from.
How to Tell a Good Story With My Life
I know that is an odd way to start this post, but in effect that is how the idea for this whole post started. Kory and I have been working on getting out of our comfort zone a bit more and just getting out more which includes actually coming up with date night or date day ideas. Full disclosure - he excels at this so much better than I do (for example the puppet making workshop was his idea). When he suggested that we attend a workshop titled (How to Tell a Good Story With Your Life) we thought it was about writing and that it would be a cool thing to attend on a Saturday morning.
Boy were we wrong about the topic, but I digress. We showed up at the venue where there were about 8 or 9 other people (Kory had gone to a workshop put on by the facilitator (Val) previously and enjoyed it - a setting your intentions for the New Year sort of thing).
Elders’ Wisdom
I do love when the universe feels the need to provide me with a strong life lesson and there is no warning that it is coming my way. These lessons tend to knock me on the head and get my attention - quickly. When I take the time to stop and really pay attention then the lesson tends to go easier, however I must admit to rarely being wise enough to do that.
I’m more of a quickly assess the facts and take action kind of woman - yes this habit has gotten me in trouble a time or two and I’ve been working on slowing down and being more intentional about what actions (if any) I take. Slowing down, getting curious and spending more time gathering facts tends to change the way I view a situation and how I go about responding.
Mountain Bluebird Season
For the last four years between April and August I have been fascinated with small vividly blue migratory birds - yes mountain bluebirds. During this timeframe they fly back to Alberta from their wintering grounds in the southern US and northern Mexico. It is a long way for these small birds to travel and their return to this area is specifically for nesting and raising new generations of mountain bluebirds.
I was able to get out this week and do a nest box monitoring run to see if they have started nest building. The last time I was out was towards the end of April and I saw a number of mountain bluebirds, but with the changeable weather that included snow and cold spells - there was no nest building happening.
Getting Ready for an African Safari
We have been anticipating our upcoming trip to Zambia which feels like it’s been in the planning stages for a long time (likely because we started over 2 years ago now). These trips tend to need a long lead time for planning and scheduling in order to get spaces in the locations we want. Kory and I prefer to stay in smaller and rustic locations in order to allow us to experience a more natural and low key atmosphere.
We’ll be partnering with our same guide (Michael Laubscher) and Wild Eyesfor the logistics and planning of this trip. It is such a positive experience to work with this team and not have to worry about whether our plans will come together smoothly or not. They have also been extremely helpful to make suggestions of locations that will fit with our style and approach to travel. They did such a great job when we planned our trip to Kenya so I can’t wait for Zambia.
Focus - Attention and Savouring Life
How many times have we heard this phrase as we were growing up - attending a boring event or classes at school. I’ve just finished reading a book titled Rapt by Winnifred Gallagher and I must say that it has been very impactful and not really what I expected. That’s a great combination in my mind and it makes it easy to recommend this book for those interested in attention or living a more focused life.
Early in the book is a quote by Ellen Langer who says that “the term mindfulness wouldn’t be necessary if most people didn’t have such an impoverished, static understanding of what ‘paying attention means’.” Let me start off by saying that I am rather envious of Langer’s ability to put together words and the way she turns a phrase - it tickles my brain.
Encore Seniors Talk
It’s interesting how certain things can cross generations and result in strong connections when you least expect it - that’s how it felt when I gave a follow up photography talk at a seniors facility earlier this week. Hold on a second - let me back up a moment and try to make some sense here - I received an email out of the blue about a month ago with an invitation to give a photography talk at a senior’s facility to go along with their Safari Themed High Tea event. I have spoken at this venue a couple of years ago about Bird Photography.(I wrote about it here)
I was pleased to accept as I had enjoyed giving the talk on bird photography several years ago. I took some 25,000 photos during our 3 week safari trip, so I was pretty confident that I had enough material to fill an hour speaking slot - in fact I think that being able to come up with enough material was not the issue I would face at all
Sensory Overload
We have 5 senses, or do we? I have recently finished reading a book that I highly recommend for anyone interested in the natural world, wildlife, insects, birds or fish - you name it Ed Yong covers is in his book An Immense World.
He talks about our sensory bubble which is the part of an animal’s surroundings that it can sense and experience - its perceptual world which he describes as their umwelt (a German word meaning environment or surroundings). I really like that description as it helps me to recognize that the way humans perceive the world is not the same as other animals or insects. In fact when a person, animal or insect perceives the world differently we can have difficulty understanding or relating.
Yong talks about senses being divided into chemical and mechanical categories with magnetic properties being part of one or both of those classifications.
Bluebird Time of Year Again
I am always amazed at how quickly the new mountain bluebird monitoring season comes around, but I anticipate it with enthusiasm and curiosity about what I will observe and learn this year. This is the 5th year that I will be monitoring these wonderful birds with CANMS (Calgary Area Nestbox Monitoring Society). I really appreciate being part of this network of bird enthusiasts who support education, networking, information and data collection around the monitoring activities. I must say out of the gate that there is a workshop being held May 23, 2026 at the Leighton Art Centre outside of Calgary. I attended this session last year and it is a great way for people to learn about the bluebird monitoring process and especially for children and young teens to increase their knowledge of birds and conservation. It is also a great place for anyone interested in taking on a Nestbox monitoring run to learn what is involved. Information for registration is supplied on the link on the website.
In the Groove
I’ve talked about forming habits in one of my earlier blog posts and I’ve used the things I learned from reading James Clear’s Atomic Habits - it’s a high recommend read from me. His ideas just make sense to me and I find them easy to implement. One of my favourite tips from him is to imagine how a person who does the new habit you want to build shows up - how do they dress, talk, eat, act - what is their identity. Then start building that new identity - so if you want to be someone who is fit - what does that person look like in your mind? For me they are someone who is regularly active, they make conscious choices about the foods they eat - they eat less processed foods and they are someone who balances working out with self care. Then I start dressing, eating and acting like that person - slowly over time - one step at a time I make a shift to the new person (and yes there are often backward slips too). My biggest challenge is not falling into a perfectionist mindset and becoming rigidly slavish to the “new identity” traits.
Modern Day Reality (belated Birthday post)
Interestingly enough I wrote this back when I was celebrating my 62nd birthday and then somehow didn’t post it and forgot about it. I keep a library of blog topics, partially completed blogs and completed ones in the queue to be posted, so I suppose it’s not odd that this got overlooked. There must have been other items I felt were more relevant to post at the time, but when I went through my list of blog posts - this one resonated with me and I decided to dust it off and update it to post now. Full disclosure - I am absolutely terrible at remembering birthdays - I barely remember my own!
I can always recall talking to people who are born either just before Christmas or in between Christmas and New Years - they invariably always complained about how they got ripped off in the gift department.
Values, Comfort Zones and Growth
I have sat down to write this blog post a number of times and I keep getting stuck - as usual this caused me to pause and reflect on the why. It wasn’t that I didn’t understand what values are - they are the rules or guideposts that we use to define the boundaries of our lives and how we want to live our life - in essence they form our identity. When we’re living authentically within those guideposts there is a feeling of congruity to our lives - a sense of meaning and purpose with an everything is right in my world kind of feeling.
It also wasn’t that I didn’t know what my core values are - I’ve spent time working through this and figuring out what is important to me and how I want to show up in my life, no, it seems to me that there was a disruption - a discordant feeling about what I say are my core values and how I was living my life.
Puppet Making (Part 2)
The second Saturday arrived all fresh and full of creative potential and we pulled up to the studio excited to see how the face moulds turned out. Our first job was to carefully extract the polymer face mould from the plaster form using various tools and gently prying away from the edges - the eyes and nose portion was the toughest to remove as we didn’t want to pull too hard and rip or tear the polymer which was still quite soft and malleable.
Slowly but surely we extracted the faces and excited exclamations could be heard from each of us - we were thrilled with how the faces had come out - the details and textures were captured so well. You’d think we were done with the level of satisfaction expressed by everyone.
Puppet Making (Part 1)
It’s funny how interconnected things can be - like my husband finding a puppet making studio that gives classes and is affiliated with the father of a guitar friend of his. Add to this him getting the notion that this would be a fun thing for us to do with a couple of our friends - none of whom are into puppet making, but they were still up for it as it sounded fun and creative. Those are the kinds of friends who are important to have in your life - people who are up for something off the wall and new just to be able to hang out and have some fun together.
Now if you’ll recall I’ve done a few posts about not feeling very creative (I wrote about it here) and I historically have felt all sorts of resistance inside myself when I think about doing something new -
Rising Up
I’m not sure that I was as intentional about starting this year off differently than I could or should have been, but regardless - I found myself wrapping up 2025 with some feelings of unrest and vague distraction. I also found myself spending more time online than I like and less time getting outside pursuing my passion of photography and just being in nature.
I also found myself falling into some habits that I know are not productive or good for my mental health - things such as comparing my images and progress with others - that’s a rabbit hole that never leads to a good place. Wondering what my photography is about and trying to come up with some way of making it financially viable - ugh what better way to suck the joy out of something. Which led to second guessing and questioning the reasons that I get out with my camera at all - a definite start to a negative spiral.
Journaling
I have always been known as being able to take in a lot of information, consolidate it in a concise way and identify gaps/questions or next step actions to be taken. It is one of my super powers and it has served me well over a very long career. When I started thinking about retiring this was one area of my life where my thoughts seemed a jumbled mess and I lacked any clear direction.
I first talked about retiring about 5 years before I actually did - I kept coming up with reasons excuses for not calling an end to my career - other people who were part of my succession plan unexpectedly retired, the start of a significant industry collaboration that I was part of, COVID - the list was endless. I couldn’t seem to pull together a cohesive case for letting go and calling it a day to focus on different activities and purpose.
Even when I finally sat down with my boss to discuss my plans and declare a timeline, I had doubts and second, third and fourth thoughts about it.
Doing Deep Work
I’ve been doing some reading (shocking I know) about a concept referred to as Deep Work. Cal Newport digs into this concept in his book of the same name and I found myself fascinated with exploring this further (there’s some irony in doing deep work on deep work, but I digress).
The idea of deep work is spending focused and significant time on substantial efforts of craftsmanship - and the idea of craftsmanship is not restricted to things that you make by hand - it refers to any endeavour. In our current culture there is so much emphasis on productivity and efficiency with praise going to “multitaskers” and those who can juggle multiple projects or concepts at the same time.
I have come to be quite skeptical of multitasking - I used to think that I was proficient at juggling and completing a variety of tasks simultaneously,
AI and Photography
First off I will mention that I’ve received a number of notes requesting a post featuring my cat (although I wonder if the messages are generated by said cat - she is pretty smart and enjoying learning AI with Kory) - so here it is.
I thought I’d start out not bold, but just honest and state the obvious fact - AI is changing photography. What do I mean by that? Well there is a whole spectrum of influence from camera and lens technology (tracking systems, autofocus and face recognition software) to editing and denoise/sharpening software - all the way to AI generated images that are passed off as actual photographs.
That’s a pretty broad spectrum of influence and I haven’t even gone into the fact that artists’ work is being used to educate AI programs to produce better images.
Singing Bowls, Salt Caves and Music
I’m sure the title of this post either resonates (sorry for the pun) or leaves you scratching your head. A few years ago Kory started really delving into music theory and historical transitions around frequencies - to the point of doing a deep dive into healing sound frequencies. It was fascinating to learn about the origins of Gregorian Chants and how the Rosslyn Chapel (featured in the DaVinci Code and just south of Edinburgh in Scotland - we visited 3 times during our time in Scotland) featured symbols in the stonemasonry that correlates to healing sound frequencies (do a search if you’re curious).
All of this research led him to singing bowls which are crystal bowls formed to resonate at set frequencies when tapped with a mallet or circled with the mallet at varying pressures.