When I sat down to write this blog post I paused and pondered on what a gardening meditation means - I know what it means to me, however that is often a bit off base with what the mainstream thinks. I did what I do when I’m curious and want to dive down rabbit holes - I googled it and then started searching and reading - the basic summary of gardening meditation is combining physical activity associated with gardening with mindful practices. That wasn’t very helpful to me, so I dug deeper (I know a bad gardening pun) - and I came up with a means of fostering a connection with nature and promoting mental well-being. Ok that seemed a bit more descriptive and relatable, however as I read further it got into the weeds a bit (ok another gardening pun - I know!).